536: Creating a Home of Life Force Energy and Reducing Electromagnetic Fields with Focused Life Force Energy (FLFE)

It was great to interview Lauren of EmpoweredSustenance.com, a rising star in the blogging world and an incredibly smart researcher. Lauren and I talk about various topics that we are both passionate about, including the issues with canola oil, the benefits of gelatin, and the importance of balancing hormones. In this episode, we’ll discuss why canola oil is so dangerous and how we’re both working to spread the word. (Read my full explanation here, and check out Lauren’s campaign to get Whole Foods to remove it from ready-to-eat foods) Which foods are a “freak of nature” in both good and bad ways Why gelatin is a great Superfoods Are And How To Consume Enough Lauren’s Own Journey With A Debilitating Autoimmune Disease And How She Overcame It Natural Beauty Options And Why It’s Important To Avoid Many Conventional Beauty Products The Unexpected Factors Contributing To Hormone Balance How To “Stop PMS” Lauren’s Easy Step For Better Health The Advice She Wishes She Had Talked About Health Her Favorite Health Resources Posts We Mention Why Avoid Vegetable Oils And Margarine (Wellness Mama) The Health Benefits Of Near Infrared Saunas (Lauren) Natural Hair Care Ideas ( Lauren) Balance Hormones With Gelatin (Lauren) 12 Ge used for gelatin (Wellness Mama) Read transcript Katie: Hi, this is Katie from wellnessmama.com. Welcome to Episode 4 of the “Wellness Mama” podcast, where I provide simple answers for healthier families. The interesting fact today is that while blondes may or may not have more fun, they definitely have more hair. Hair color helps…