559: Whitney Freya on how to transcend fear and create a life you love through art

In natural health circles, it’s common to hear that Attention Deficit Hyperactivity Disorder (ADHD) is overdiagnosed and that too many children are on medication because they are “just kids.” John Gray, famous for his bestselling book “Men Are From Mars, Women Are From Venus,” agrees that too many children are on medication, but he believes that ADHD is actually underdiagnosed. Gray struggled with ADHD for most of his life before finding relief, becoming an expert in natural health in the process. Though known as a relationship expert, he spent the past 15 years researching and becoming an expert in natural health after receiving (and eventually reversing) a Parkinson’s diagnosis. Now he has written a book called Staying Focused in a Hyperworld: Natural Solutions for ADHD, Memory, and Brain Performance, which details the steps he used to help recover from ADHD and Parkinson’s and resources he’s used to help many other people. to help recover as well. In this episode, we’ll discuss why Gray says ADHD is underdiagnosed. The Different Types of ADHD and Why the Differences Matter Why Reducing Fever Can Lead to ADHD and Other Problems How Electromagnetic Fields Affect Us, Especially Those With Underlying Brain Problems Why Oxidative Stress Affects the Brain brain and the rest of the body Practical solutions if your child has ADHD (the answer might lie in the bath?) Why glutathione is the main nutrient for the brain and how to get enough of it How your children can drink a hot (103 degrees) A bath every day can help Why 20 minutes of sunshine a day is so important So much more. Sources from this episode MarsVenus.com (John’s website) Book: Staying…