Home Latest News Put on your Savasana at these amazing yoga studios in Canberra

Put on your Savasana at these amazing yoga studios in Canberra

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Poses at the ready! International Yoga Day is here to help you get all zen.

Yoga encourages calmness and balance (and the option to wear cute matching exercise sets), yoga is a wonderful self-care practice and form of physical activity known for its bountiful array of benefits.

Whether you’re a seasoned yogi or looking for a new way to move your body, huhThere are some amazing yoga studios in Canberra where you can stretch and savasana to your heart’s content.

This is by no means an exhaustive list. Did we miss your favourite? Email us at [email protected]!

GroundUp Calling

Turn up the heat or slow everything down at GroundUp Belconnen. Offering Flow Yoga and Mellow Yoga classes is the perfect way to re-energize your body without breaking your zen. But if you want to try something new, their Hot Flow Yoga classes will have you working up a sweat while you stretch.

groundup.studio † 18 Benjamin Way

Sound CBR

Yoga at Sound CBR is about finding the right balance between physical and mental health. Created to be approachable for every level of ability and experience, the teachers are passionate about sharing the practice of yoga and its incredible benefitsAnd with classes limited to 16 people, you get even more time and space to enjoy the combination of breathing exercises, physical movement, and mindfulness.

soundcbr.com.auUnit 175 44 Macquarie Street Barton

here.well-being

A studio built for slow, here.wellbeing was started to help Canberrans live in a more conscious way. Believing that yoga should be fun, they offer everything from go.yo (a power vinyasa yoga class) to bro.yo (a dedicated male-only yoga class).

Leave your phone behind and get ready for the ultimate zen session.

here.coShop 3, 2 Frencham Pl, Downer

Saltic

Sorry, did you say float yoga?

You can try yoga on a stand-up SALTI float at the Lakeside Leisure Center in Greenway. A low-impact workout (but definitely challenging) that immerses you in the present moment and guarantees a laugh, this is an epic way to do yoga

salti.com.auLakeside Leisure Center Corner Anketell Street and Athllon Drive, Greenway

Flow Yoga Canberra

Breathe, energize and relax with Flow Yoga Canberra. Options for a soft or dynamic flow this one is suitable for all levels, yYou will definitely feel zen after exercising in this beautiful and friendly environment. Best of all, all Flow Yoga classes are also Live Streamed – perfect for when you don’t want to leave the house.

flowyogacanberra.com.au Entrance 1, Building 3, 1 Dairy Road, Fyshwick, ACT 2609, Parking 3.

Kingston Yoga

Perfect for beginners or those interested in yin yoga, Kingston Yoga will increase not only your flexibility but also your well-being. Book in and get ready for the ultimate relaxation session that will leave your body feeling nourished.

kingstonyoga.com.au † Kingsborough Village, Shop 6, 10 Parbery Street, Kingston

Yoga Space in Canberra

From From Ashtanga Yoga to Yogalates, Canberra Yoga Space offers every possible yoga style you can imagine. With something for everyone (including mamas and bubs), they offer a wide variety of styles and variations to give you as much flexibility as possible (get it?)

canberrayogaspace.com.au6/13 Botany St, Phillip

SOULution Yoga & Pilates

If wellness is paramount, a visit to the two SOUlution Yoga & Pilates studios may be what you need.

Not sure where to start? Eastern Energetics meets Western Science in their signature Full Spectrum classes, challenging you to a depth that will leave you feeling physically and energetically balanced. Take a deep breath and book in.

soullutionyoga.com † 30 Lonsdale Street, Braddon & Ground Floor, 5 Soundy Close (unit 16), Belconnen

Rise Studio Canberra

Rise Studio emphasizes movement, connection and nourishment and incorporates mobility, strength and intuitive movement to create a well-rounded teaching experience. Not only do they have individual lesson passes, but also courses that give you time to learn the common poses you’ll see in many classes and how to adapt them to your body.

riseholistic.com.au Unit 39, 1 Cowlishaw St, Greenway

Change yoga and wellness

Here to change your perception around exercise, Change Yoga approaches movement in a different way.

By working with people so that they can heal from within and help them align and fulfill their life goals and purpose, you can visit them in person at Forde and Scullin or sign up for the Change Yoga Channel so that the classes come to you – wherever you are.

changeyoga.com.auUnit 6/26 Francis Forde Blvd, Forde and Scullin Shops, 1 Scullin Pl, Scullin

Wild Studio

A community driven yoga studio, Wild Studio uses natural, locally sourced materials and props and is passionate about supporting local initiatives and sustainable businesses. They explore the human experience of movement and encourage the experience of yoga to be holistic, bringing benefits both on and off the mat.

wildcanberra.com.au25 Dundas Court, Phillip

Yoga Center in Canberra

Every week you can find yoga enthusiasts at the Canberra Yoga Center expanding their physical bodies and calming their minds as they return to their natural calm center of being.

For 10 weeks you can book a unique Dru Yoga experience where you will enjoy flowing sequences to improve physical strength, provide mental clarity and emotional balance.

canberrayogacentre.com.au † Pearce Centre, Building 2, Collett Place, Pearce

Yoga Bloom

Yoga Bloom, an urban retreat in O’Connor, is all about being your unique self. Perfect if you want to reconnect and rediscover what is most meaningful to you, while re-anchoring your body and your life, they even host unique courses and social events.

And for those of us who aren’t very pliable, they also have a yoga wall to support you.

yogabloomoconnor.com.au31 Coolibah Cres, O’Connor

Balanced Yoga

Located opposite Old Kingston’s Green Square cafes, this studio is all about bringing balance to your life. With two rooms where you can practice Vinyasa Flow, Hatha, Yin and Restorative Practices or more varied traditions, it is the perfect way to spend a Saturday morning.

balanced yoga.com.au † 39 Jardine Street Kingston

bodhifit

Just over the border in Queanbeyan, Bodhifit Studio offers a wide variety of yoga and custom fitness classes, including reformer Pilates, pre- and post-natal yoga, Barre, and meditation. It is worth traveling on the highway.

bodhifitstudio.com | 2/1 Buttle Street, Queanbeyan

Feature image via facebook.com/here.wellbeing

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