Strengthen yourself! Don’t let your fitness empower you is set to join this pantheon. This book uses the best tools, techniques, and strategies to guide people like yourself through the stressful, exhausting, stigmatized world of dealing with medical conditions and not let them influence your life.
Based on recent breakthroughs in evolutionary psychology, medical science, personal experience, and effective step-by-step guidance, Chillemi will show you exactly what you need to do to empower yourself and why you need it to overcome your condition. After that, she’ll show you how to transform yourself into the person you’ve always dreamed of becoming.
From understanding the most important mental and physical lifestyle changes that matter to strategies to change the way you think and feel about yourself and to build inner strength and determination to achieve all your goals in life and not to let your fitness interfere with your level of happiness and success to which you are entitled in this life.
Life gives us a lot of hard knocks that we often don’t expect. I admire the fact that someone like Stacey Chillemi got a curveball that may have knocked many of us down to the point where many of us might not want to get up anymore, but she did. It wasn’t easy, but she has a determined mind that won’t let her give up. For that reason, Stacey will go far and achieve all the dreams she wants to achieve. Della Crews Reporter – Editorial Review – Anchor / Talk Show Host / News 12 NJ, Review
“Thank you, Stacey Chillemi, for the wonderful message and growth you have added to my life from your book “Empower Yourself!” The empowerment message you have given me and so many others in this world are amazing from AZ!