Summer heart attack is real, know the underlying symptoms and ways to prevent it

The sudden death of famed Bollywood playback singer Krishnakumar Kunnath, aka KK, shook the entire nation on Tuesday night, even as condolences poured in from his beloved fans, politicians and music and film fraternity.
kk

Known for Bollywood’s biggest hits such as ‘Pal’ and ‘Yaaron’ songs, the 53-year-old actor was known for his versatile vocals. KK has featured hundreds of songs in different languages ​​including Hindi, Tamil, Telugu, Kannada, Malayalam, Marathi and Bengali.

According to the news reports, singer KK complained of chest pain while performing in the Nazrul Mancha, Kolkata. After returning to the hotel, he reportedly collapsed from cardiac arrest and was rushed to the Calcutta Medical Research Institute (CMRI), where he was pronounced dead on arrival.

In the past year, India witnessed the sudden death of actors Puneeth Rajkumar, Sidharth Shukla, director Raj Kaushal and the obvious reason was sudden cardiac arrest.

According to PTI, the doctor said on Thursday: “The singer had a major blockage in the left main coronary artery and several minor blockages in several other arteries and sub-arteries. As a result of the enormous excitement during the live show, a sudden cessation of blood flow leading to a cardiac arrest that claimed his life. The singer had about 80 percent blockage in the left main coronary artery and minor blockages in several other arteries and subarteries. But none of the blocks were 100 percent.”

The medical professional also added: “During the performance, which took place on Tuesday, the singer walked around and at times even danced with the audience, booing them to sing next to him, causing an inordinate amount of excitement that led to the interruption. blood flow led to cardiac arrest. As a result, upon returning to his hotel room, KK suddenly fell unconscious and went into cardiac arrest. If cardiopulmonary resuscitation (CPR) had been given in time, the performer could have been rescued.”

Many people think that diabetes or cholesterol may be a causal factor. Yet they realize little that even environmental factors can contribute significantly to sudden changes in heart rhythm.

Let’s take a look at how high temperatures can cause heart defects and ways to deal with them.

What is a heart attack?

Heart attack, medically called myocardial infarction, is a condition that occurs when the blood supply to the heart is blocked, usually due to the formation of a blood clot. This blockage that stops blood flow can occur due to a buildup of fat, cholesterol and other pests in the coronary arteries and other environmental factors that people often overlook.

Also Read: Heart Failure: Symptoms, Causes, Types & Treatment

What are the most common warning signs of a heart attack?

Agitation is one of the first signs of a heart attack that people often misunderstand. It usually surfaces with discomfort or pain in the shoulders, arms, back, neck, jaw, and teeth. Other common signs and symptoms include chest pain that feels like squeezing and tightness in the left chest, fatigue, indigestion, cold sweats, dizziness, nausea, and shortness of breath.

Aside from these common tell-tale signs, even the environment is sometimes harmful to the body, especially during summers.

Also read: Heart attacks, cardiac arrests at a young age! 5 Ways to Prevent These Fatal Events

How does warm weather affect heart function?

When the mercury rises during the sweltering summers, the body works differently. The heart has to work harder and pump blood faster to other parts of the body to effectively regulate body temperature. If the body is not properly cooled, one can suddenly have heat stroke without prior warning.

During the hot weather, the heart tends to work harder and people with pre-existing heart problems, diabetes or cholesterol should remain vigilant for cardiac arrest and heart attacks. Patients suffering from a damaged or weakened heart have a higher incidence of heat stroke, arrhythmias, angina and heart attacks due to dehydration and excessive sweating, which in some cases can be fatal.
sunstroke

How do you keep your heart healthy during the summers?

Here are a few tips that will help you stay healthy and avoid problems related to heart disease during the summer season.

  • Avoid vigorous exercise and strenuous activities
  • Drink enough water
  • Refrain from caffeine and alcohol
  • Wear light and light colored clothes
  • Eat a balanced, nutritious diet
  • Try to stay indoors in the early afternoon (between 12:00 PM and 3:00 PM)
  • Try visiting in a cooler environment

Don’t take the symptoms of a heart attack lightly. Get to the emergency room quickly. Remember that every second counts!

Input: PTI